Optimal Positivity

Quality Time With Your Parents: Why It Matters

It’s no secret that life can get busy. With work, school, and taking care of yourself, there’s only sometimes enough time left in the day to spend with your family. However, spending quality time with your parents is integral to your well-being. Quality time with your parents isn’t just beneficial for your relationships; it positively…

A Perfect Match: Date Overthinking Women With A Big Heart

Dating overthinking women with big hearts can be a perfect match for people looking for a meaningful relationship. If you’re ready for an honest and passionate relationship, overthinking women with big hearts could be your ideal partner. This article will give you an understanding of what to expect when dating an overthinker, the pros and…

Finding The Courage To Accept Change

Change is an inevitable part of life, and it often requires us to step outside of our comfort zones and find the courage to shift. Feeling scared and unsure can be overwhelming, but it doesn’t have to be – by understanding our fears, learning to deal with the unknown, and seeking support from others, we…

Don’t Expect Toxic People To Admit Their Mistakes

We all encounter toxic people in our lives, and it can be hard to deal with them. They often refuse to accept responsibility for their wrongdoings and instead project the blame onto someone else. This article will explore what a toxic person is, why they refuse to admit their mistakes and the best way to…

Feel The Benefits: The Science Of Walking Barefoot

Do you ever feel like your feet need a break? Walking barefoot can be a great way to give them just that. Not only is it a great way to relieve stress and feel more connected to your environment, but according to science, it can also help improve your posture, strengthen your muscles, and reduce…

Get Out And Enjoy The Benefits Of Rain Walks!

We’ve all heard the adage that walking in the fresh air is good for the soul, but what about walking in the rain? Rain walks are a great way to get out, enjoy the natural world, and reap the benefits of being outdoors. Rain walks offer health benefits such as reduced stress, improved mobility, and…

A Strong Woman’s Farewells Are Final

Have you ever experienced a relationship that ended so abruptly that it left you shaking? If so, you’re not alone. It’s a painful situation that happens to many of us at least once in our lives. When a strong woman decides to walk away, her decision is final—she won’t beg, plead, or make excuses. In…

Kids And Anxiety: When ‘Stomach Hurts’ Is A Tell-Tale Sign

Is your child complaining about stomach pain that won’t go away? While it may seem minor, it could be a tell-tale sign of anxiety. Many children, who may not be comfortable expressing their feelings, will tell their parents that their stomach hurts. This is a way for them to alert their parents that something is…

Crying At The Movies: A Sign Of Inner Strength

Have you ever felt so moved by a movie that you couldn’t help but shed a few tears? Don’t be embarrassed! It turns out that crying during the movies is not just a sign of being a softy- it says a lot about your inner strength. This article will delve into the emotions behind those…

Cry If You Need To: The Power Of Emotional Intelligence

When was the last time you allowed yourself to cry? Society has taught us to hide our emotions and put on a brave face, but what if crying is a way to be more emotionally intelligent? This article will explore the power of emotional intelligence, its benefits, and how you can strengthen your emotional…